Visa & program
J-1 visa basics every au pair should know
The important rules of the J-1 au pair program in plain English.
# J-1 au pair basics
- You may work up to **45 hours/week** and no more than **10 hours/day**.
- You get **1.5 days off every week** and **one full weekend a month**.
- You get **two weeks paid vacation** during the year.
- You must complete **at least 6 credit hours of coursework**.
- Weekly stipend is set by the US Department of State (minimum $195.75/week for standard au pairs).
Ask your Local Community Counselor if anything feels wrong — that is what they are there for.