Resources

The things every au pair looks up late at night — visa, taxes, driving, host family conflict, feeling homesick, travel. All in plain English.

Money

Renters and travel insurance for au pairs

What is covered by your program insurance and what is worth adding.

Getting started

Your first 30 days as an au pair

A simple, friendly checklist to help you settle in with your host family and neighborhood.

Visa & program

J-1 visa basics every au pair should know

The important rules of the J-1 au pair program in plain English.

Money

Opening a US bank account without an SSN yet

Which banks let J-1 au pairs open an account before the SSN arrives, and what to bring.

Driving

Getting your driver license state by state

How to swap a foreign license or take the road test in each state — the short version.

Wellbeing

Homesick? You are not alone.

What helps when you miss home, and when to ask for extra support.

Education

Finding your 6 credit hours of classes

Cheap and free ways to complete your J-1 education requirement — online and in person.

What comes next

Extending or transitioning after your au pair year

Extension (6/9/12 months), the 30-day travel period, and coming back on a different visa.

Visa & legal

Understanding your J-1 visa and DS-2019

The J-1 Exchange Visitor Program is what makes your au pair year possible. Here's what your DS-2019 actually means, and how to keep it valid.

Money

US taxes for au pairs — what you actually owe

Au pairs owe federal income tax on their weekly stipend. Here is a plain-English guide to filing without stress.

Practical life

Getting a US driver's license as an au pair

Most host families expect you to drive. Here is how to convert your foreign license or get a US one.

Support

When things go wrong with your host family

Almost every au pair has a hard moment. Here is how to handle it, and when to call your Local Care Consultant.

Support

Homesick? You are not alone.

Homesickness hits almost every au pair, usually around month 3. Here is what helps.

Travel

Traveling on your J-1 visa

Where you can go, what paperwork you need, and how to avoid getting stuck at the border.

Program

Extending for a second year

The au pair program allows a 6, 9, or 12 month extension. Here is how the process works.

Money

Sending money home safely

Comparing Wise, Remitly, Western Union, and just using your home bank account.